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Contents

Chemotherapy

These may or may mot be a problem for you!

 

INTRODUCTION

WHEN TO CALL THE DOCTOR    

ANXIETY

BLADDER IRRITATION

BONE MARROW SUPPRESSION

Neutropenia (low white blood cells)

Anemia (low red blood cells)

Thrombocytopenia (low platelets)

CHEMO BRAIN

CONSTIPATION

DEPRESSION

DIARRHEA

DRY MOUTH

FATIGUE

FLULIKE SYNDROME

HAIR LOSS

JOINT AND MUSCLE PAIN

LOSS OF APPETITE

LYMPHEDEMA

MENOPAUSAL SYMPTOMS

NAUSEA AND VOMITING

PERIPHERAL NEUROPATHY

SEXUALITY

SHORTNESS OF BREATH

SKIN AND NAIL CHANGES

Flushing/Rash

Dry Skin/Itching

Sensitivity to the Sun

Darkening of the Skin

Vaginal Irritation

Nail Changes

SLEEP DISTURBANCES

SORE MOUTH

TASTE CHANGES

COMPLETE BLOOD COUNT

SERUM TUMOR MARKERS

   

 

 

INTRODUCTION  

Chemotherapy is made to kill rapidly dividing cancer cells.  However, some normal cells in our bodies, such as blood cells and cells in hair follicles, digestive tract (mouth, esophagus, stomach, intestines), and reproductive organs also multiply quickly and can be affected by chemotherapy.  It is this damage to normal cells that causes side effects.  While it is not possible to predict how each person will react to treatment, we will do our best to prevent or reduce the duration of any side effects you experience.  It is your responsibility to report side effects to Dr. Carroll, Kate, Barbara, Debbie, or Dorothy for adequate symptom control.

It is important to remember that every person will not get every side effect, and some people will get few, if any.  It is also important to know that the number or severity of side effects does not indicate how well the chemotherapy is working; if you have few or mild side effects, it does not mean the treatment is not working.  Most side effects are temporary and will subside when treatment ends, although, in some cases, this may take weeks or months.

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WHEN TO CALL THE DOCTOR

Temperature 101 or greater, or other signs of infection such as shaking chills, sore throat,      productive cough, or pain with urination.  Call the office immediately if you have a fever of 101, even if it is at night or on the weekend. 

Nausea or vomiting not relieved by medications, or inability to keep liquids down for 24 hours

Diarrhea that lasts more than 24 hours, or that is accompanied by severe abdominal pain or fever

No bowel movement in 2-3 days

Blood in stool or urine, or unusual bruising

Inability to urinate for 8-12 hours

Increasing shortness of breath with little or no exertion

Pain, redness, soreness, or white patches in mouth

Unintentional weight loss or gain of 5 pounds or more in a week or less

Pain not controlled by current medication

Any other concern or problem requiring immediate attention

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ANXIETY

Anxiety is a normal reaction when you have been diagnosed with cancer.  You may have anxiety about the cancer itself, or about surgery, chemotherapy, or radiation therapy.  Anxiety can interfere with your ability to rest or sleep, increase nausea and vomiting, increase feelings of pain, and interfere with your ability to perform normal activities.  Let Dr. Carroll or Kate know if anxiety is severe or interfering in your daily life; you may need medication on a short-term basis to reduce anxiety.

To help relieve anxiety:

 Try relaxation techniques such as guided imagery, distraction, meditation, progressive muscle relaxation, or deep breathing

Get a massage

Listen to music or read a book

Obtain information about your treatment or procedure

Join a support group

Seek spiritual support

Talk to family and friends about your feelings, or keep a journal

Take a relaxing warm bath or shower

Exercise regularly

Eat a balanced diet

Avoid caffeine, nicotine, and alcohol

Take medications as prescribed

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BLADDER IRRITATION

Many of our patients will receive the drug Cyclophosphamide, commonly known as Cytoxan.  It is well known that Cytoxan can irritate the bladder lining as your body breaks down the drug.  The lining of the bladder can become swollen or ulcerated, which causes bleeding.  Usually this side effect does not occur at the doses given for breast cancer, but it is worth practicing a few preventative strategies.

 

To help prevent bladder irritation:

Drink plenty of fluids—at least 2 quarts a day

Avoid acidic fluids such as some fruit juices, which can irritate the bladder

Drink caffeinated beverages in moderation

Avoid smoking, as nicotine can irritate the bladder

Do not delay if you feel the need to urinate.  During the day, try to urinate every 2-3 hours

If taking Cytoxan orally, take your daily dose in the morning so that as the drug is broken down, the metabolites are not sitting in your bladder overnight

If you experience a sudden onset of dysuria (painful and/or burning sensation during urination) or hematuria (blood in urine) call the office as soon as possible

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BONE MARROW SUPPRESSION

Bone marrow is the tissue inside some bones that produces all the blood cells in your body.  White blood cells (WBC) help fight infections.  Red blood cells  (RBC) carry oxygen throughout your body.  Platelets help stop bleeding by forming clots to seal damaged blood vessels.  These cells are rapidly reproducing, and thus are prone to damage by chemotherapy.

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NEUTROPENIA

Neutropenia is the medical term for a low WBC count.  If your WBC drops, it does not mean that you will get an infection, however, you are at greater risk for infection.  The risk of infection is directly related to the amount of time the WBC count is lower than normal and to how much lower than normal it drops.  The nadir, or lowest WBC count after treatment, usually occurs 10-14 days after therapy.  One way to calculate your risk of infection is by figuring out your absolute neutrophil count (ANC).  The ANC is calculated by multiplying the total WBC by the percentage of neutrophils (granulocytes); see copy of lab work for this information.

ANC>1500 no increase risk of infection  

ANC 1000-1500 moderate risk of infection

ANC 500-1000 high risk of infection

ANC<500 extremely high risk of infection

 

Please notify us if you have any symptoms of infection, such as:  fever, shaking chills, sore throat or sores in mouth, productive cough, burning during urination, diarrhea, redness, swelling, or drainage from incision.  If your ANC is <500 and you have a fever, you may need to be admitted to the hospital for IV antibiotics.  Tests will be done to find the source of infection.  You will be able to go home once your WBC count returns to normal and you are no longer running a fever.

Depending on the therapy you are receiving, you may need a growth factor such as Neupogen or Neulasta to help keep your WBC within normal range.  These drugs are given as injections in the back of your arm.

 

Here are some hints to help prevent infection while you are receiving chemotherapy:

Wash your hands frequently during the day, especially before you eat, and before and after you go to the bathroom

Stay away from people you know are sick (cold, flu, chicken pox, etc)

Avoid large crowds of people whenever possible

Wear protective gloves when gardening or doing other yard work

Wear gloves when cleaning up after animals

If you wear acrylic nails watch for fungal infections, and make sure care is taken to avoid cutting or tearing cuticles during manicure

Wear shoes when outside

Wash fresh fruit and vegetables thoroughly before eating

Do not eat raw or undercooked eggs, meat, poultry, or seafood, or drink unpasteurized dairy products

Wash hands, cutting boards, counter, knives, etc. thoroughly with hot soapy water after contact with uncooked meats

Do not share eating or drinking utensils with others

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ANEMIA

The medical term for low red blood cell count is anemia.  Hemoglobin (HgB) is the portion of the red blood that carries oxygen.  Hematocrit (Hct) is the percentage of total blood volume occupied by red blood cells.  These are the lab results we check to see if you are anemic.  Anemia may cause:  increased heart rate or irregular heart beat, shortness of breath, fatigue, weakness, dizziness or lightheadedness when changing positions, headaches, pale skin, chest pain, or irritability.  Notify Dr. Carroll or Kate if you are having any of these symptoms.  Anemia related to chemotherapy is temporary, however, if you are anemic and having symptoms such as those listed above, you may need a growth factor such as Procrit or Aranesp.  These drugs are given as injections in the back of your arm.  If your RBC count drops too low (which rarely happens with the treatments for breast cancer) you may need a blood transfusion.

Call the office for:

Feeling dizzy or lightheaded

Severe fatigue or weakness

Heart is beating faster than normal or with irregular beat

Feel short of breath or having difficulty breathing

Chest pain

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THROMBOCYTOPENIA

Thrombocytopenia is the medical term for low platelet count.  Platelets help your blood clot.  If your platelet count is low you may:  bruise easily or develop very large painful bruises (ecchymosis or hematoma) or petechiae (small reddish-purple spots under the skin); bleed longer than normal if you cut yourself; develop bleeding gums or nose bleeds. 

Risk of bleeding is based on your platelet count:

100,000 –normal    little to no risk

50,000-99,000        increased risk with injury

20,000-49,000        increased risk without injury

10,000-19,000        greatly increased risk without injury

Less than 10,000     risk of spontaneously bleeding

 

If your platelet count drops too low (which rarely happens with the treatments for breast cancer) you may need a platelet transfusion.

If your platelet count is less than 50,000:

Do not take medications such as Aspirin, Ibuprofen (Advil, Motrin, etc.), or Naproxen (Aleeve)

Do not use rectal suppositories or enemas

Be gentle, or avoid flossing teeth altogether

Use soft-bristled tooth brush

Avoid contact sports or strenuous exercise

Avoid amusement park rides that involve fast or jerking motion

Avoid shaving with regular razor (electric is okay)

Avoid vigorously blowing nose

Call the office for:

Bleeding that does not stop after holding direct pressure for at least 5 minutes

Bleeding that occurs spontaneously (by itself), or development of petechiae

Having difficulty seeing, blurry or double vision

Headache not relieved with medication

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CHEMO BRAIN

Short-term memory loss, being easily distracted and having trouble concentrating, difficulty multitasking, difficulty understanding new things, and difficulty with math and/or language skills are some of the impairments cancer patients undergoing chemotherapy may experience.  These symptoms are often referred to as “chemo brain.”

It has been shown in various studies that a woman receiving chemotherapy for breast cancer has a decrease in mental activity compared to a healthy woman.  It is not known if the chemotherapy itself is to blame, or if it is related to decreased estrogen as a result of the chemotherapy.  Supportive medications such as antiemetics, antianxiety medications, and pain medicine also need to be taken into account.  In addition, anemia, fatigue, depression, and anxiety have been shown to contribute to cognitive dysfunction.  Most people return to “normal” by

1-2 years after chemotherapy finishes.  However, about 20% of patients may suffer from long-term cognitive dysfunction.

Here are some suggestions to combat chemo-brain:

Make to-do lists and notes to help you remember

Organize your house or office so you can find things easily

Use a calendar to keep track of appointments

Remove noise and distractions when trying to focus on a task

Decrease your workload, if possible

Decrease intake of caffeine and alcohol

Exercise regularly

Eat a well-balanced diet

Get enough sleep

“Exercise” your brain—do crossword puzzles, read, paint, etc.

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CONSTIPATION

Constipation is the infrequent passage (usually with discomfort) of hard, dry stool.  You may also experience excessive straining, bloating, increased gas, abdominal cramping, or pain.  Excessive straining to pass stool can lead to hemorrhoids or rectal fissure.  Constipation affects about half of people with cancer.

Risk factors for developing constipation include:

Decreased fluid intake and dehydration

Decreased dietary fiber intake

Decreased physical activity

Use of some medications such as narcotic pain medicines, antidepressants, iron or calcium supplements, antinausea medicines, sleep medications, and some chemotherapy medications

Preventing constipation is easier than treating it once it occurs.  A prevention program consists of increasing dietary fiber and fluids, along with an increase in exercise. 

Drink at least 64 ounces of non-caffeinated, nonalcoholic fluids a day

You may find it helpful to drink 4 ounces of prune juice a day

Hot drinks such as decaffeinated coffee or tea, or hot water with lemon may help stimulate bowel movements

Eat high-fiber foods such as whole grains, fresh fruits and vegetables, beans, lentils, chickpeas

If you are not used to eating a lot of fiber, slowly increase your intake as you may initially have increased flatulence or gas until your body gets used to the extra fiber

You can reduce gas caused from eating beans by soaking dried beans in water and discarding the water.  If using canned beans, rinse under running water before using

Reduce caffeine intake, as caffeine may promote constipation by causing you to lose fluids

Try to get some exercise, such as walking, each day

 

We realize that nausea/vomiting may interfere with proper diet, and fatigue may interfere with exercise. The addition of fiber tablets on a daily basis will be helpful in adding fiber to your diet.  Be sure to take with a full glass of water as directed on the package.   You may need to add an over the counter stool softener such as Colace (100mg twice a day) or mild laxative such as Senna (up to 8 tablets per day) to prevent constipation.  If this doesn’t work, you may need to add a stronger intestinal stimulant such as Dulcolax or Milk of Magnesia to your bowel regimen.  You can also try Lactulose or Sorbitol.

If you have not had a bowel movement in over 2-3 days, call us for further instructions.  Do not use enemas or rectal suppositories without first checking with us—if your white blood cell or platelet count is low it can be risky to use these due to increased risk of infection, abscess, or bleeding.

The rectal area can become quite uncomfortable due to constipation and straining.  Take care to keep anal area clean.  Warm baths or soaks can make you feel comfortable, followed by a soothing ointment such as A&D ointment, Desitin, etc. If hemorrhoids are a problem for you, you may want to try using Lanacane or Preparation H ointment, or Tucks pads.  As always, call us if these remedies are not making a difference for you.

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DEPRESSION

It is normal to have some degree of depression after being diagnosed with cancer.  However, if the feelings of depression last more than a couple of weeks, or interfere with your daily activities you may have clinical depression.  About 25% of cancer patients suffer from clinical depression.

Symptoms of depression include:

Loss of interest in normal activities

Inability to sleep, or sleeping too much

Persistent feelings of sadness, emptiness, or helplessness

Crying easily over little things that normally would not upset you

Loss of appetite, or overeating

Unrelenting fatigue

Difficulty concentrating or making decisions

Thoughts of suicide

Things to do:

Tell Dr. Carroll or Kate if you are experiencing any of the symptoms listed above

Talk about your feelings with family and friends

Try prayer or other spiritual support

Join a support group

Keep a journal of your feelings

Try relaxation techniques such as guided imagery, massage, deep breathing, etc.

Engage in normal daily activities as much as possible

Get out of bed and get dressed—looking nice can sometimes lift your spirits

Avoid alcohol

Eat a balanced diet and try to exercise a little each day 

Take antidepressant medication as prescribed

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DIARRHEA

Diarrhea can be defined as an increase in the number of bowel movements per day, an increase in the amount (volume) of stool per day, or a change in the way your stools look (consistency).  Abdominal cramping, bloating, excessive gas, the sudden urge to defecate, or accidental movement of stool may accompany diarrhea.  Diarrhea occurs in about three out of four people receiving chemotherapy.  Diarrhea can be serious or life threatening if dehydration, electrolyte imbalance, or infection occurs.  You may take Immodium-AD up to 8 capsules per day if needed.  It is important to let us know if diarrhea persists after taking Immodium, especially if abdominal cramping, bloody stool, or fever accompanies it.  You may need to come into the office to be evaluated.

Some dietary guidelines for controlling diarrhea include:

Eat low-residue, low-fiber foods such as:  plain rice or noodles; cream of wheat; bananas; pureed vegetables; canned or cooked fruits without the skin (such as applesauce); plain, skinned potatoes; skinned, baked or broiled turkey, chicken, or fish; white bread

Avoid:  spicy, fatty, fried, or greasy foods; raw vegetables and high-fiber vegetables such as broccoli, cabbage, beans, cauliflower, peas, and corn; nuts

Avoid dairy products, and limit caffeine and alcoholic beverages

Drink plenty of fluids, at least 10-12 eight-ounce glasses a day.  Try   water, Gatorade, other sports drinks, or Pedialyte, decaffeinated tea or coffee, diluted clear fruit juices, Popsicles, Jell-O, or clear broth

If you have gas or cramping you may find it helpful to avoid foods that can increase gas production such as:  dried peas and beans, broccoli, cabbage, cauliflower, onions, brussel sprouts, carbonated beverages, and beer

Try lactobacillus acidophilus supplements, or eat foods rich in acidophilus such as yogurt, cheese, and some milk products (check labels)

The rectal area can become raw and irritated from diarrhea.  Keep area clean and dry, and apply a protective skin barrier such as Balmex, Desitin, A&D ointment, or petroleum jelly to anal area after each bowel movement.  Use warm sitz baths (available at pharmacy or drug store) several times a day to soothe skin.  Use unscented baby wipes or warm wash clothes to clean skin after each BM; gently pat area dry.

Call the office for:

Diarrhea for more than 24 hours even though you’ve taken medicine to stop it

Blood or mucus in your stool

Severe or constant abdominal cramping

Signs of dehydration such as excessive thirst, dizziness, dark-looking urine or less urine than you usually produce, rapid pulse or palpitations

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DRY MOUTH

Dry mouth (xerostomia) can occur as a result of chemotherapy drugs (Cisplatin, Cyclophosphamide, Doxorubicin, 5-Fu, and Methotrexate to name a few) or from supportive therapy drugs such as, antihistamines, antiemetics, anti-anxiety medications, narcotic pain medications, antibiotics, and anti-depressants.  In most cases, xerostomia is a temporary condition and will improve once the offending medication is stopped.  While xerostomia is not a life-threatening condition, it can negatively affect your quality of life, causing difficulty chewing, swallowing, talking, and even sleeping.  Dry mouth can be exacerbated by dehydration caused by nausea, vomiting, or diarrhea.

If your mouth is dry:

Perform frequent mouth care with alcohol-free mouthwash or saltwater solution

Sip on water or other refreshing beverages throughout the day, aiming for 8-10 glasses per day

Avoid tobacco products, alcohol, and caffeine

Try tart foods and beverages to stimulate saliva production

Glycerin swabs are not recommended as they have a drying effect

Eating foods that require vigorous chewing (crunchy foods like apples, carrots, celery, etc.) will stimulate production of saliva

Suck on sugar-free candies or chew sugar-free gum

Avoid acidic, salty, spicy, dry, or sticky foods

Use gravies and sauces to moisten food  

Use lip balm to prevent or relieve drying and chapping

Sometimes squirting a fine mist of water into the mouth with a spray bottle is soothing

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FATIGUE

Fatigue is one of the most common side effects of cancer and cancer treatments.  The exact reason for cancer-related fatigue is unknown.  In addition to the cancer treatment or cancer itself, possible causative factors of fatigue include anemia, medications, emotional stress, difficulty sleeping, poor nutrition, dehydration, decreased levels of hormones, decreased physical activity, increased energy needs of the body to repair cell damage caused by chemotherapy or radiation therapy, changes in metabolism, and pain.  Fatigue usually resolves when therapy is completed, although this may take several months and some patients may never return to their pretreatment level of energy.

With fatigue caused by chemotherapy, you may also experience these feelings:  weariness, irritability, impatience, or lack of motivation; weakness; lack of energy; difficulty thinking, inability to concentrate, or forgetfulness; decreased ability for physical activity; and lack of interest in normal activities.

To help combat fatigue:

Eat a well balanced diet and drink plenty of fluids

Conserve your energy and take rest breaks as needed

Get adequate sleep at night, however too much sleep (from taking long naps during the day) can actually decrease your energy level

Plan activities for the time of day you usually feel at your best

Let family and friends help with housework, grocery shopping, etc.

Reduce stress by listening to relaxation tapes or soothing music, get a massage, meditate, take a warm bath, or whatever works for you

Get treatment for depression, anemia, pain, sleep disorders, or other conditions that may be contributing to your fatigue

Maintain physical activity, such as a simple exercise program, walking, gardening, etc. People who exercise regularly report less fatigue overall, however, don’t force yourself to do more than you can manage

Continue to participate in social activities as much as possible

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FLULIKE SYNDROME

Flulike syndrome (FLS) is a side effect of several medications, including Aranesp, Gemzar, Herceptin, Neulasta, Neupogen, Procrit, Taxol, or Zometa.  You may experience fever with chill, headache, muscle or bone aches, nasal stuffiness, dry cough, diarrhea, or fatigue.  These symptoms may decrease with subsequent doses as your body gets used to the medication.

 

Although the exact cause of FLS is not known, there are things you can do to relieve or reduce symptoms.

Use Acetaminophen (Tylenol) or Ibuprofen (Motrin, Advil, etc.) to reduce fever and relieve body aches.  Call Dr. Carroll immediately for temperature 101 or greater.  Make sure you are not taking more than 4 grams (4,000 milligrams) of Acetaminophen a day

Use heating pad or ice pack for body aches.  Remember not to apply heat or cold directly to skin, and do not leave on for more than 15-20 minutes at a time

Drink plenty of fluids, and try to continue to eat healthily

Plan rest periods throughout the day

You may use over the counter medication for cough and nasal symptoms, however, notify Dr. Carroll if sputum is green or yellow, as you may have an infection

Nasal stuffiness may also be helped by applying warm compresses to face, or holding head over steaming water

If headache is accompanied by dizziness or change in vision, notify Dr. Carroll immediately

Try using relaxation techniques or distraction to get your mind off symptoms

If you are experiencing chills from FLS, dress warmly or wrap up in a blanket until it passes

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HAIR LOSS

Hair loss (alopecia) is a common side effect of many chemotherapeutic agents.   The trend toward combining two or more chemotherapeutic agents with differing mechanisms of action increases the likelihood of producing hair loss.

The following drugs have a high potential to produce alopecia:  Adriamycin, Cytoxan, Taxol, and Taxotere.

The following drugs have a moderate potential to produce alopecia: Cisplatin, 5-FU, Methotrexate, Mitoxantrone, Navelbine, Topotecan, and Vincristine.

The following drugs have a low to no potential to produce alopecia:  Carboplatin, CPT-11, and Gemzar.

Hair loss typically begins to appear about 2 weeks after the first dose of chemotherapy, with continued loss over the next 3-4 weeks.  Alopecia from Taxotere usually appears 2-3 weeks after the beginning of therapy and is often sudden and cumulative (all hair on body).  Hair loss may extend to hair on legs, underarms, eyebrows, eyelashes, and pubic hair.

Hair loss is nearly always temporary when caused by anticancer drugs.  Hair sometimes starts to regrow during treatment.  Once systemic therapy has stopped, your hair will typically grow back although this may take several months.  When your hair grows back, it may have a different color or texture then before treatment.

Hair loss may affect the way you feel about yourself.  Always remember that hair loss is temporary.  Most women find that is helps the acceptance process if their hair is cut fairly short prior to its falling out.  Think about getting a wig, hat, or scarf early in your treatment schedule, before you lose your hair.  We can write a prescription for a wig that will facilitate payment by your insurance company.  Some organizations provide wigs free of charge, however, they may not have a wide selection available.  Try Cancer Care (1-800-813-4673), Y-ME National Breast Cancer Organization (1-800-221-2141), or your local American Cancer Society (1-800-227-2345).  And, if you want to go without a wig, that’s okay too!

Remember that your scalp is suddenly exposed to the elements and must be protected:

Use sunscreen or a hat to protect scalp from the sun

Wear a hat, scarf, or wig in cold weather to prevent loss of body heat and to protect your scalp from cold

Wash scalp with a mild soap or shampoo

Apply mineral oil or conditioner to your scalp to reduce itching

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JOINT AND MUSCLE PAIN

How chemotherapeutic agents cause joint pain (arthralgia) and muscle pain (myalgia) is uncertain, and there is no specific treatment for these side effects.  Pain in the large joints of the legs and arms can occur any time from 48-72 hours after you receive chemotherapy and can last from 4-7 days.  The discomfort can range from a mild ache to severe pain.  You may also have trouble getting out of bed or a chair due to pain or stiffness.  This muscle and joint pain can be more noticeable if growth factors such as Neupogen, Neulasta, Procrit, or Aranesp are part of your treatment.  This side effect may not occur with every treatment; you may experience pain after one treatment and not feel any aches after the next.  You are at increased risk for arthralgia and myalgia if you are being treated with a drug, such as Taxotere or Taxol, that causes numbness and tingling in extremities, or if you have a history of diabetes, alcohol abuse, or arthritis.

These are some ideas how to manage this pain at home:

Identify factors that increase and decrease pain for you

Take pain medication as prescribed.  Try Ibuprofen 200-400mg every 4-6 hours, or Tylenol 1000mg every 6 hours.  Call the office if these are not effective for you.

Use a heating pad to the affected area.  To avoid burning yourself, do not place pad directly on your skin, and do not use for more than 10-20 minutes at a time.  Use several times a day.

Take a warm bath or whirlpool bath

Maintain good nutrition

Get plenty of rest

Exercise as able to help strengthen muscles and loosen stiff joints

Use relaxation techniques that have worked for you in the past, such as guided imagery, rhythmic breathing, or distraction

Massage therapy or acupuncture may help

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LOSS OF APPETITE

Anorexia is a decrease in or complete loss of appetite.  Patients may develop anorexia related to alterations in taste, changes in gastrointestinal function (N/V, diarrhea, constipation, feeling full, dry mouth, etc.), depression, anxiety, pain, fatigue, or due to the cancer itself.  In most cases, loss of appetite is temporary.  It is important that you are able to get enough protein and calories while you are on chemotherapy to help you maintain your strength and energy, and be better able to tolerate treatment.

Here are some helpful hints for dealing with anorexia:

Try eating 5-6 small meals a day rather than just 3 big meals.  You will feel less full.

Select high protein foods such as nuts, cheese, eggs, lean meats, ice cream, yogurt, milk, peanut butter, and beans.

If you are not able to eat a regular meal, drink a liquid supplement like Boost or Ensure, or use Instant Breakfast with whole milk.

Avoid drinking fluids with meals to prevent feeling full from fluids.  Do continue drinking fluids between meals.

Eating with others in a pleasant atmosphere may stimulate appetite

Do not hurry mealtime.  Eat slowly, and chew food thoroughly.

Some people find their appetite is better in the morning.  If this is your case, try making breakfast your main meal of the day.

Exercise as able

Cook in advance (or have someone cook for you) and freeze foods in individual portions.

Avoid “empty” calories like soda, chips, or candy that will fill you up without providing good nutrition.

A small glass of wine or beer prior to eating may stimulate appetite

Experiment with different recipes, spices, sauces, etc.  You may notice that your tastes have changed and may like something you did not like before.  Conversely, you may not like something you did before.

Eat when you are hungry, but do not force yourself to eat.

Avoid fatty or greasy foods, or gas forming foods (cabbage, broccoli, etc) that can make you feel full.

Perform good oral hygiene (brush teeth, floss, rinse with mouthwash) several times a day.

Avoid tobacco products, as they suppress appetite

Keep healthy snacks handy, and take a snack with you when you go out

Take pain or nausea medication 30-60 minutes before eating

If you are not able to eat at all for more than 48 hours, or if you have weight loss of 5 or more pounds in a week, let Dr. Carroll know.

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LYMPHEDEMA

Lymphedema is an abnormal increase of protein-rich fluid (lymph), which causes swelling of the affected body part, most often your arms or legs.  Lymphedema can also affect the breast area because fluid from there must drain through the underarm to get back into circulation.  Normally, the lymph fluid is carried via lymph vessels, through lymph nodes, which act as strainers to remove cellular waste or bacteria, and back into the bloodstream.  When your lymphatic system is damaged by surgery (i.e. axillary lymph node dissection) or radiation therapy it is not able to move fluid as efficiently, resulting in lymphedema.  Fluid accumulation is usually slow, and typically begins in your fingers or toes and progresses up the affected limb.  This accumulation of protein-rich fluid increases your risk of infection in the affected limb.

There are three stages of lymphedema.  In stage I, there is little to no swelling.  Your fingers may be a little swollen and you may notice your jewelry is tight.  In this stage, swelling is usually reversible with elevation of the affected limb.  Stage II lymphedema is characterized by increased swelling of the affected body part.  The skin may feel tight and firm to touch; it may be shiny.  You may have pitting edema, where if you touch your fingertip to the skin it leaves an obvious imprint.  In this stage, fluid can only be moved out of the affected limb with physical therapy, massage therapy, and/or a compression sleeve to force fluid out and prevent recurrence.  Stage III lymphedema is a severe, prolonged swelling in the affected body part.  The skin may have a leathery feel and take on a darker or brownish tint.  Papillomas, wart-like bumps on the skin, may form and actually leak fluid if lymphedema progresses without intervention.  At this point, the body is unable to evacuate the fluid on its own, and even with intensive therapy the fluid may not be totally eliminated.

The best way to prevent lymphedema is to avoid irritation or injury to the affected area in the first place.

Perform exercises recommended by your surgeon following your breast surgery

Call at first sign of swelling or infection

Wear gloves when doing dishes or yard work

Wear sunscreen with SPF 30 or higher to avoid sunburn

Wear insect repellant to avoid bites.  Use a brand that has a low alcohol content, as alcohol can dry your skin

If a bite or scratch occurs, immediately clean area with soap and water, and apply antibiotic ointment

Avoid needle sticks when sewing, cross-stitching, etc.

Avoid pet bites and scratches

Avoid burns by using oven mitts when handling hot pans, and try to avoid grease splatters also

Apply moisturizer daily to avoid excessive dryness and cracking

Do not use extremely hot water for bathing or doing dishes

Avoid hot tubs, saunas, or steam rooms

Avoid heating pads or hot compresses on affected area

You may have manicures and acrylic nails, but make sure they are extra careful not to cut or nick your cuticles

Do not wear tight jewelry or clothing

Do not smoke

Drink alcohol in moderation only

Do not carry a heavy purse, briefcase, etc. on affected side

Do not allow blood pressure to be taken on affected side

Do not allow blood to be drawn, injections to be given, or IV to be started on affected side unless absolutely necessary.

Use an electric razor, or take extra care to prevent nicks with regular razor

Wear a compression sleeve when you travel via airplane to compensate for changes in cabin pressure

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MENOPAUSAL SYMPTOMS

Women with cancer may develop estrogen deficiency as a result of natural menopause, or prematurely as a consequence of surgery or chemotherapy.  For younger women, menopausal symptoms brought on by chemotherapy may be temporary.  The closer you are to natural age of menopause, the greater the chance the symptoms may be permanent.  Even if you are having symptoms of menopause you may still be able to get pregnant and it is important to use an effective form of birth control if you were premenopausal prior to starting treatment.

Symptoms of menopause include:  hot flashes, vaginal dryness or irritation, headaches, dizziness, thinning of hair, irregular or no menstrual period, weight gain, insomnia, anxiety, depression, and increased urinary or vaginal infections.  Women with a history of breast cancer are advised not to take hormone replacement therapy due to concerns that estrogen may activate cancer cells in hormone-sensitive breast tissue.

To relieve or reduce menopausal symptoms:

Exercise regularly

Cut back on caffeine, spicy foods, and alcohol, all of which can trigger hot flashes

Try relaxation techniques to reduce stress.  Stress can increase the frequency of hot flashes and headaches

During intercourse, use water-based lubricants such as K-Y Jelly or Astroglide.  Apply liberally as often as needed to compensate for vaginal dryness.  Oil-based lubricants such as Vaseline or baby oil can irritate the vagina and should not be used

Replens is a vaginal lubricant that can be applied 2-3 times a week to restore vaginal moisture and decrease irritation, but should not be used as a lubricant during intercourse

Try taking Vitamin E 400-800 units a day to minimize hot flashes and vaginal dryness

Wear cotton underwear and avoid use of girdles or pantyhose to help prevent yeast infections

Discuss with Dr. Carroll or Kate about the use of estrogen locally in the vagina (E-String)

Effexor, a prescription antidepressant, also works to manage hot flashes.  Discuss with Dr. Carroll or Kate

Be sure to let Dr. Carroll or Kate know if you are using any herbal or natural products to control menopausal symptoms.  These may include ginseng, soy products, hops, catnip, garlic, chamomile, passion flower, dung quai, licorice root, wild yams, or evening primrose oil

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NAUSEA AND VOMITING

Even with the newer medications to prevent and treat nausea and vomiting (N/V) it is still a prevalent side effect of chemotherapy.  Since each person receiving chemotherapy reacts in a unique manner, it is not possible to predict the onset, severity, or duration of N/V for any individual.  However, we do know that certain drugs, such as Adriamycin and Cytoxan, are more likely to cause N/V and we can take steps to help prevent this side effect.  For example, you will be given two antiemetics (anti-nausea medication) through your IV prior to your Adriamycin and Cytoxan therapy.  You will also be given antiemetic samples and/or prescriptions to take at home.  Different drugs may work for different people; let us know if your medication is not working for you so we can prescribe something else.

Here are some tips for handling nausea/vomiting:

Do not eat or drink anything until vomiting is under control

Once vomiting is under control, eat soft or bland foods and liquids in small amounts.  Try:  plain toast, crackers, pasta, rice, or mashed potatoes; sips of Gatorade, other sports drink, or Pedialyte; diluted fruit juice; soda with the carbonation dissipated (let sit out until bubbles are gone); decaffeinated tea served lukewarm or cold; popsicles; broth or strained soup; canned fruit; bananas; applesauce; skinned, baked or broiled chicken or turkey; cooked, mashed or pureed vegetables; scrambled eggs; oatmeal, cream of wheat, or grits

Eat foods at room temperature or cooler; hot foods may add to nausea because of the odor

Sipping liquids slowly through a straw can sometimes help nausea

Avoid foods that are greasy, fatty, fried, or spicy

Avoid foods that have strong odors

Avoid citrus or acidic foods and beverages

Avoid foods that are too sweet

Sit upright when eating, and remain sitting up for about an hour after meals to aid digestion

Do not force yourself to eat your favorite foods when you are nauseated as it may cause you to develop a permanent dislike of those foods

You may want to avoid milk or milk products.  Many liquid nutritional supplements are dairy-free

Try ginger tea, fresh ginger, pickled ginger, or candied ginger

Try eating 5-6 small meals a day, rather than 3 large meals

Chew food well for easier digestion

Try eating dry foods like crackers for morning nausea; liquids on an empty stomach can increase nausea

Prepare and freeze meals in advance for days when you do not feel like cooking, or ask someone else to prepare your meals

Try visualization or relaxation exercises to reduce nausea

Call the office if any of the following occur:

Your prescribed nausea medication is not effective, or nausea lasts more than a few days

You vomit more than once or twice a day for 2 days

You are not able to keep any liquids down

You are vomiting many times, your urine is dark yellow to brown in color, and you are not going to the bathroom as often as you normally do

You are vomiting, and feel lightheaded, dizzy, or confused

The stuff you throw up looks like coffee grounds, or there is bright red blood in the vomit

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PERIPHERAL NEUROPATHY

Peripheral neuropathy (inflammation or injury of nerves) causes tingling, burning, weakness, numbness, or pain in the hands and feet.  It is associated with some chemotherapy agents, including Cisplatin, Navelbine, Taxol, Taxotere, and Vincristine.  Development of neuropathy is usually gradual, and symptoms are sometimes delayed or peak after chemotherapy is finished.  Symptoms usually improve after associated drug is stopped, although it may take several months to resolve, and more severe symptoms may not ever completely resolve.  You are at greater risk for this complication if you have problems with malnutrition, alcoholism, diabetes, kidney failure, or hypothyroidism.

Symptoms you may experience with peripheral neuropathy include:

Decreased ability to feel changes in temperature, pain, or vibration

“Pins and needles” sensation in hands or feet

Numbness

Sharp, jabbing, or shooting pain

Increased sensitivity to touch

Sensation that you are wearing an invisible sock or glove

Difficulty buttoning a shirt, closing zippers, opening jars, or grasping small objects

Difficulty with tasks that require coordination

Difficulty walking

Feeling of muscle cramps, heaviness, or weakness in your arms or legs

Things to do:

Tell Dr. Carroll or Kate if you are experiencing any of the symptoms listed above

If you have numbness, you may not feel it when you cut or burn yourself, so take extra care when cooking, washing dishes, or gardening

Use potholders when cooking, and wear gloves when washing dishes or gardening to protect your hands

To avoid burns, use a thermometer or test bath water temperature with a part of your body not affected by neuropathy

Always wear shoes when outside

Inspect skin on affected areas daily for cuts, abrasions, bruises, insect bites, or burns

Use handrails on stairs

Place antiskid bathmat in bathtub or shower to prevent falls

Pain from neuropathy is often treated with either pain medicine, antidepressants such as Elavil, or antiseizure medications such as Neurontin

B-complex vitamin and Vitamin E have been used to treat neuropathy, along with alpha-lipoic acid, gamma-linolenic acid (Borage oil or black current seed oil), or glutamine

Acupuncture or massage therapy may be helpful

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SEXUALITY

Sexual attitudes and behaviors vary greatly from person to person, thus sexuality means different things to different people and is defined individually by people according to personal attitudes and cultural or religious values.  Generally, sexuality includes not only the act of sexual intercourse, but also the psychological, emotional, and behavioral aspects of the people involved.

After being diagnosed with breast cancer and having treatment that usually includes surgery, chemotherapy, and radiation therapy, difficulty with sexual intimacy is common.  These difficulties may be caused by several factors, including:  menopausal symptoms, changes in body image after surgery or hair loss, depression or anxiety, loss of libido, fatigue, N/V, mucositis, and diarrhea.

There is not just one “right” way to express your sexuality and you may need to find new ways of expressing intimacy because what worked for you and your partner before may not work after undergoing treatment for breast cancer.  For instance, your favorite position for making love may no longer be comfortable, if only for a little while, such as during recovery from surgery or radiation therapy.

Here are some suggestions to help you maintain sexual intimacy:

Communicate honestly with your partner about your feelings, concerns, and preferences.  Let your partner know when you are ready to resume sexual contact and what is comfortable for you.  It is helpful to tell your partner how you feel so that he or she does not feel rejected.  Your partner may be worried about hurting you or not wanting to pressure you into resuming sexual activity.  Open communication will help you both through this difficult time.

Remember that while sexual intercourse is a way to express love for your partner, there are other ways of expressing this feeling, such as hugging, kissing, cuddling, caressing, mutual masturbation, oral sex, or massage

If menopausal symptoms have caused vaginal dryness, use a water-based lubricant such as K-Y Jelly, and try positions where you have more control of depth and force of thrust, such as woman on top, or side lying positions.  You may also want to try simulating intercourse between the buttocks or thighs.

There are times when you will need to avoid vaginal or anal penetration.  For example if your WBC or platelet counts drop too low you will be at increased risk for infection or bleeding.

If your breasts played a role in your sex life prior to mastectomy, you can experiment to find new erogenous zones to produce the pleasure you used to feel through breast stimulation

If your breast area is tender after surgery or radiation therapy, you may need to try a different position during sex that will put less pressure on the area, or use pillows to support the area.

If pain or nausea is preventing you from being intimate, try taking pain or nausea medication 30-60 minutes before initiating intimacy.

If you are self conscious about scars, try making love in the dark or with dim lighting or candlelight.  Or you can wear a lacey bra or camisole that can support a prosthesis also.

It may take time to get used to the scars and/or lack of a breast, but it is important to discuss your fears and concerns with your partner.  In being open with your partner, you will most likely find that he or she cares more about you being there, alive and well, then about your scars or lack of a breast.

Even if you are postmenopausal or have had a tubal ligation or hysterectomy and cannot get pregnant, you should always use a condom for 48 hours after receiving chemotherapy.  This is to protect your partner, as chemotherapy is excreted in all body fluids, including vaginal secretions, and will cause a stinging sensation and/or redness if it comes in contact with your partner’s skin.

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SHORTNESS OF BREATH

Shortness of breath, or dyspnea, is the feeling of having trouble breathing.  You may also feel anxious, like you cannot get enough air, or like you are smothering or drowning.  You may have pain when taking deep breaths, or feelings of chest tightness.  Many things can contribute to dyspnea, but the most common cause is this setting is anemia.  Some chemotherapy drugs, lung damage from smoking, infection, obesity, or congestive heart failure may also contribute to being short of breath or may be the causative agent.  Other contributing factors could be pneumonia, airway obstruction, narrowing of airway (bronchospasm), stress, fluid in lungs or around heart, or inflammation of the lung after radiation therapy.

If you experience severe dyspnea at any time, please call the office so we can evaluate the underlying cause and start treatment as soon as possible.  Treatment may consist of the following:

Medication to increase red blood cells (Procrit)

Blood transfusion for severe anemia

Oxygen therapy

Diuretic for excess fluid retention

Antibiotics for infection

Anti-anxiety drugs or opioid pain medication

Bronchodilator drugs or steroids

Drainage of fluid build up in lungs or around heart

Things you can do to minimize shortness of breath include:

Avoidance of causative agents, i.e. smoke, dust, mold, pollen, too high or too low humidity, pet dander, extreme heat or cold air, etc

Cooler air may be easier to breathe.  Lower temperature in room, use a humidifier, or fan

Sleep in a recliner or in bed with head propped up with pillows

Try relaxation techniques or distraction

Try pursed-lip breathing:  breathe in through your nose as you normally would.  Breathe out for twice as long as you breathed in, keeping your lips tightly together except for the very center (like you are trying to whistle).  Blow out through this small opening.

Plan rest periods throughout your day

If you smoke you should quit

Take medications are prescribed

Call the office:

If you cough up blood

If you have increased shortness of breath or chest pain

If you have any unusual swelling in your feet or legs

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SKIN AND NAIL CHANGES

Many people develop minor skin or nail problems during chemotherapy, including flushing (redness), rash, itching, dry skin, acne, brittle nails, bands or lines on nails, and darkened skin.  Skin reactions are usually treated symptomatically and rarely require that chemotherapy be changed or stopped.  Skin reactions are generally not serious, however, any break in skin integrity can increase your risk for infections.

 

 

FLUSHING/RASH

Flushing, caused by dilation of the capillaries, produces a temporary redness of the face, neck, chest, or back.  Drugs such as Adriamycin, Carboplatin, Cytoxan, 5-FU, Taxol, and Taxotere are associated with flushing.  This is not a serious side effect and the flushing will usually fade within 48-72 hours.  However, if flushing is accompanied by hives, facial swelling, or difficulty breathing, notify Dr. Carroll immediately.

You can develop a red, bumpy rash anywhere on your body during chemotherapy, but it most commonly occurs on the chest, abdomen, or back.  Generally, this rash is just a side effect of the chemotherapy and not an allergic reaction.  However, if you develop any rash you should notify Dr. Carroll or Kate.

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DRY SKIN/ITCHING

Dry skin may be associated with scaling or flaking of the skin, peeling, areas of roughness, and itching.  In addition to damage from chemotherapy, other factors contributing to dry skin include dehydration, extreme weather conditions, products with perfume or alcohol, and allergies.

The exact cause of itching (pruritus) is unknown, however, it is a side effect of several chemotherapies, including Adriamycin, Carboplatin, Cytoxan, Megace, Tamoxifen, Taxol, and Taxotere.  Allergies, dry skin, a warm, dry environment, radiation therapy, or a reaction to other drugs such as opioids can also cause itching.  Pruritus is generally not a serious side effect, but it can be very distressing if it interferes with your daily activities, rest, or sleep.

To help prevent and treat dry skin and itching:

Use a moisturizing lotion such as Eucerin, Lubriderm, Keri, Udder Cream, Aquaphor, or any lotion for extra dry skin.  If these are not helping, you may need a prescription cream.

Use mild soap such as Aveeno, Dove, Ivory, or a baby bath wash

Pat, rather than rub, skin dry

Avoid bubble bath, perfumed products, and products with a high alcohol content which can dry your skin out

Apply lotion while your skin is still slightly wet from showering to help seal in moisture

Use cool or warm, not hot, water for showers

Do not wear tight fitting clothes over affected area

Wear cotton clothes next to skin, rather than wool or synthetic fibers

Wash clothes, sheets, and towels with a mild, unscented detergent

Avoid sun exposure

Drink plenty of non-caffeinated, non-alcoholic fluids

Protect affected area from extreme heat or cold

Do not scratch skin!  You make take over-the-counter medication such as Benadryl to help relieve itching.  If this is not effective, let Dr. Carroll or Kate know

Gently rub the area, or apply slight pressure or vibration rather than scratching

Apply cool compresses to affected area

Avoid activities that make you sweat, as sweating causes loss of moisture from the skin

Try relaxation techniques such as guided imagery, distraction, music therapy, etc. to help take your mind off itching

Keep room cool and slightly humid

Cornstarch may be used to decrease itching on dry skin, but should not be used on moist areas or applied under skin folds

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SENSITIVITY TO THE SUN

Chemotherapy can make the skin more sensitive to the sun.  This is called photosensitivity.  It is important to use sunscreen with SPF 30 or higher when out in the sun, or wear protective clothing such as long-sleeved shirts, pants, sunglasses, and a wide-brimmed hat.  Tanning beds or sun lamps should not be used.  Remember, even people with dark skin need to protect themselves from direct sunlight while undergoing chemotherapy treatments.

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DARKENING OF THE SKIN

Darkening of the skin (hyperpigmentation) is a side effect of several chemotherapy drugs, including Adriamycin, Cytoxan, 5-FU, Methotrexate, Navelbine, and Taxotere.  You may notice darkening of the nail beds, tongue, gums, or skin over joints or other areas of pressure.  If chemotherapy is given peripherally, you may notice darkening of the vein in which it was infused.  Hyperpigmentation is usually noticed within 2-3 weeks of starting chemotherapy.  The discoloration should gradually resolve after chemotherapy is stopped, although occasionally it may be permanent.

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VAGINAL IRRITATION

Any chemotherapy known to cause oral mucositis also has the potential to cause vaginal or vulvar irritation and/or inflammation.  Symptoms may include:  vaginal discharge with or without odor, itching, redness, pain or painful sex, bleeding, swelling, or ulcerations.  If any of these symptoms occur, notify Dr. Carroll, Kate, or your gynecologist.

To help relieve vaginal irritation:

Cool compresses or ice packs can be used to reduce itching and inflammation.  Do not apply ice pack directly to skin and do not leave in place for more than 15-20 minutes at a time.

A sitz bath or squirt bottle can be used for cleansing area and to relieve itching and inflammation.

Wash with an unscented, mild soap

Use unscented baby wipes or a warm wash cloth after urinating

Douching is not recommended on a routine basis

Avoid exposure to irritants such as feminine deodorant sprays or powders, scented sanitary pads, tampons, bubble bath, or scented soaps

Avoid pantyhose and tight-fitting pants

Wear breathable cotton underpants

Avoid vaginal intercourse until irritation clears.  When you are able to resume sexual activity, use a water-based lubricant to help prevent further irritation.

 

 

NAIL CHANGES

Nail changes have been reported with many of the chemotherapy drugs, including Adriamycin, Cytoxan, 5-FU, Methotrexate, Taxol, and Taxotere.  The nails may become loose, or separate from the nail bed.  Other changes include darkening of the nail bed, white discoloration of the nail, and depressions or ridges in the nail.  You may also experience warmth, pain, or tingling under the nail bed.  These changes are temporary and usually resolve once the drug is stopped and the affected nail grows out.

To help protect your nails:

Wear gloves when washing dishes, gardening, or doing other household chores where your nails may be exposed to harsh chemicals

To further protect hands and nails, you may want to wear thin cotton gloves under heavy-duty work gloves

Keep nails clean, dry, and trimmed

Massage a moisturizing cream into nails and cuticles nightly to promote healthy cuticles and encourage growth

Nail polish may be worn, however, remember that frequent use of polish remover can actually dry nails out and make them more brittle

Acrylic nails may be worn, but inspect under nails and around cuticles for signs of infection or nail separation

Notify Dr. Carroll or Kate if you have any redness or pain around the cuticles, or if nails become thick and discolored or separate from the nail bed

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SLEEP DISTURBANCES

Sleep disorders are common in people undergoing cancer treatment and may be caused by several factors including:  anxiety, depression, pain, treatment drugs, itching, fatigue, night sweats, hot flashes, nausea/vomiting, or diarrhea.  You may experience insomnia (the inability to fall asleep and stay asleep) or hypersomnia (excessive sleepiness).

There are several things you can do to promote a healthy sleep pattern:

Avoid or decrease use of stimulants such as caffeinated beverages (coffee, tea, soft drinks), chocolate, or tobacco

Avoid alcohol near bedtime

Avoid taking medications such as Decadron or Lasix at bedtime as they can disrupt sleep

Eat a high-protein snack 2 hours before bedtime

Establish and keep regular sleep hours.  Go to bed at the same time each night.  Do not stay in bed more than 15-20 minutes if you cannot fall asleep.  Go into another room and read or watch TV until you are sleepy and then return to bed.  Set an alarm and get up at the same time every day even if you did not get a good nights sleep.

Do not nap for than 20-40 minutes during the day

Exercise regularly to improve sleep and promote a deeper sleep.  Do not exercise within 2 hours of bedtime.

Use the bedroom only for sleeping or sex.  Do not read, eat, or watch TV in bed

Try not to worry about falling asleep or getting enough sleep; worrying actually makes it harder to fall asleep

Try to deal with worries during the day.  Keeping a journal or talking with family or friends can help

Use relaxation techniques such as guided imagery, meditation, progressive muscle relaxation, or massage to assist you in falling asleep

Create an environment to help you sleep—do you like the room warm or cool?  Quiet or some noise in the background?  Completely dark or a little light?  Experiment to see what works best for you

Limit fluids for 1-2 hours before bedtime so that you will not have to urinate in the middle of the night

If none of these suggestions help, you can try Benadryl (diphenhydramine) or herbal supplements (Valerian, Melatonin, Chamomile, etc) to help you sleep.  If Benadryl (or other) is ineffective, you can discuss the use of prescription medication with Dr. Carroll or Kate.

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SORE MOUTH

Mucositis, an inflammation of the lining of your GI tract (mouth, throat, stomach, intestines), is a side effect frequently experienced by chemotherapy patients.  It can affect just your mouth or throat, or extend throughout your entire GI tract.  It may start as redness in your mouth or throat and progress to painful ulcerations or white patches.  Your tongue may feel “coated”.  Mucositis usually starts 3-7 days after chemotherapy is given, and can last 1-2 weeks.  You may have difficulty chewing, swallowing, or talking.

Things you can do to prevent and treat mucositis:

Perform good oral hygiene.  Brush your teeth 3-4 times a day using a soft toothbrush.  Use care when flossing to prevent cutting your gums

Bristles on your toothbrush can be further softened by soaking in hot water for 1-2 minutes prior to brushing

Rinse mouth frequently with a baking soda or saltwater solution (1 teaspoon of baking soda or salt to 8 ounces of water)

Make sure dentures fit properly.  You may need to put them in only at mealtimes until your mouth heals

Keep lips moisturized

Orabase-B, Orajel, Zilactine, etc.  are over-the-counter products that can be used on mouth ulcers to decrease pain and promote healing

Kaopectate or Maalox can also be used to coat your mouth and provide some relief from irritation (swish 2-3 teaspoons around your mouth and spit out or swallow)

Avoid mouthwashes containing a high percentage of alcohol or hydrogen peroxide as these can be drying to your mouth

Do not use glycerin swabs as they can actually make your mouth drier

Take pain medicine as ordered

Maintain good nutrition.  Use liquid supplements such as Boost or Ensure if you are unable to eat

Add extra protein to your diet.  Try eggs, peanut butter, meat, fish, poultry, and dairy products

Avoid citrus fruits and beverages, acidic or spicy foods

Avoid rough or coarse foods such as crackers, pretzels, raw vegetables, and chips

Avoid alcoholic beverages and tobacco products

Use a straw when drinking liquids

Eat soft foods

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TASTE CHANGES

Many people taking chemotherapy report changes in taste.  These changes occur because chemotherapy drugs can damage your taste buds that tell you what flavor you taste.  Commonly reported taste sensations include:  a metallic or medicinal taste; food tasting like “nothing”; decreased or increased tolerance for bitter foods; increased or decreased tolerance for sweet foods; or an increased desire for salty foods.  Your taste preferences may change from day to day.  Finding foods that taste good to you will be a trial and error process.  Experiment to find foods that appeal to you.

Here are some tips to cope with taste changes:

If red meat tastes bitter, substitute chicken, turkey, eggs, beans, fish, or dairy products for good sources of protein

Marinating red meat in wine, soy sauce, fruit juice, or acidic dressings can decrease bitter taste

Try using flavorful seasonings such as basil, rosemary, oregano, tarragon, onion, garlic, horseradish, flavored mustard, or chili powder

Serve food cold or at room temperature instead of hot to reduce smells and flavors

Tart foods can mask metallic taste.  Try lemon, orange, or lime juice, vinegar or pickles

Rinse mouth with salted water prior to eating

Suck on sugar-free sour candies or mints, or chew sugar-free gum to get rid of bad tastes and stimulate saliva

Avoid metal cookware and utensils and canned foods if bothered by a metallic taste

Avoid tobacco products and alcoholic beverages

Maintain good oral hygiene (brush, floss, rinse with mouthwash)

Add salt or lemon juice to foods to decrease sweet taste

Add sugar to foods to decrease salty taste

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COMPLETE BLOOD COUNT (CBC)

WBC (white blood cell)=number of white blood cells per volume of blood LYM (lymphocytes), MID, and GRAN (granulocytes) are types of WBC.  Granulocytes are the body’s primary defense against bacterial infection.  Granulocytes may also increase due to severe stress, inflammation, or certain medications such as corticosteroids.  Lymphocytes are the body’s main defense against viral infections, producing antibodies to attack and destroy germs.

RBC (red blood cell)=number of red blood cells per volume of blood

HGB (hemoglobin)=amount of oxygen-carrying protein in the blood

HCT (Hematocrit)=percentage of volume RBCs take up in the blood

MCV (mean corpuscular volume)=measurement of average size of RBCs.  If RBCs are larger than normal (macrocytic) the MCV will be elevated; this could indicate vitamin B12 deficiency.  Some chemotherapy medications can also cause the MCV to be elevated.  If RBCs are smaller than normal (microcytic) the MCV will be decreased; this could indicate iron deficiency anemia.

MCH (mean corpuscular hemoglobin)=amount of oxygen-carrying hemoglobin inside the RBCs. Larger RBCs tend to have higher MCH values.  Likewise, smaller RBCs tend to have lower MCH values.

MCHC (mean corpuscular hemoglobin concentration)=percentage of hemoglobin in the RBCs

RDW (red cell distribution width)=variation in the size of the RBCs.  May be elevated due to anemia.

PLT (platelet count)=number of platelets per volume of blood

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SERUM TUMOR MARKERS

Tumor markers are substances (usually proteins) in the blood that are made either by the tumor itself or by the body in response to the tumor.  They can be detected by combining a patient’s blood with antibodies made to react with that specific protein.  The most common tumor markers for breast cancer are CEA and CA27-29.

Tumor markers are not elevated in every person diagnosed with cancer, especially if the cancer is in the early stages.  Therefore, tumor markers are not used to diagnose disease.  If these markers are elevated when metastases are found, they can be used to evaluate your response to treatment.  If you have metastatic disease, such as spread to bones, liver, or brain, Dr. Carroll may order tumor markers to be drawn.  The markers will be tested with each cycle of chemotherapy, usually every 3-4 weeks.  If the results decrease or are stable it means the tumor may be responding to treatment.  If the results increase it means the tumor may not be responding and a different therapy may be needed.  Sometimes, as cancer cells die, they release large amounts of the marker that causes a temporary rise in the amount of marker in the blood.  Therefore, treatment changes are usually based on serial levels of the markers rather than just one test.

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Copyright © 2005 Robert R. Carroll, M.D., P.A. 
Last modified: December 16, 2005